US Lacrosse Member League serving Virginia Beach, Chesapeake, Nofolk, Suffolk, Williamsburg, Yorktown, Hampton & the Outer Banks

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V3 Girls Select Coaching Staff

Our Middle School and High School Girls Select teams are led by an exceptional coaching staff! All are US Lacrosse Certified and recent graduates of NCAA Division I, II or III schools.We are proud of our Coaches and we're thrilled to bring their skills, talent, commitment and love of the game to our local young women who have a passion for this incredible sport

 
 
V3 Rush Lacrosse

We're in the 4th year of our V3 Girls Lacrosse program for advanced lacrosse player training. Over the course of these years, our teams have included some of the area's best lacrosse players, including several NCAA recruits. Our Middle School and High School Girls Select teams are lead by an exceptional coaching staff! All are US Lacrosse Certified and recent graduates of NCAA Division I, II or III schools. We are proud of our Coaches and we're thrilled to bring their skills, talent, commitment and love of the game to our local young women who have a passion for this incredible sport.
MEET OUR EXCEPTIONAL COACHES!
Emily Kane I Drexel University, 2005-2007
  • Adrenaline Lacrosse Head Coach, 2014-2015
  • Second Team All CAA, 2012
  • Commissioner's Academic Award, 2011 & 2012
  • CAA Tournament Team, 2011
  • 2-year First Team All-Conference Attacker
  • Daily Times First Team selection
  • Honorable Mention All-American
  • Multiple Certifications, US Lacrosse, NFHS
Learn more about Coach Emily!
 
Kayla LaFond I Trine University, 2008-2011
  • Wittenberg University Assistant Coach, 2014-2015
  • Champion All-American Showcase Coach, Team Liberty, 2013
  • Neenah High School Founder and Head Coach, 2012-2013V3 Lacrosse Coach Kayla LaFond
  • First Team Midwest Women's Lacrosse Conference honors, 2011
  • USA Athletes International, Berlin Open, Germany, 2010
  • Trine University Record Book for most career goals
  • Second Team All Ohio North Region
  • Multiple Certifications, US Lacrosse, NFHS
Learn more about Coach Kayla!
 
Kristen MacMillan I University of Mary Washington, 2005-2007
  • Courtland High School Club Team Founder & Coach, 2012-2014
  • Potomac High School Assistant Coach, 2008
  • NCAA Division III Tournament Participant, 2006-2007
  • First Team All-County, 2004
  • Second Team All-Conference, 2004
  • First Team All-Academic, 2003 & 2004
  • Honorable Mention Washington Post All-Extra
  • Raider Award, 2003
  • Coaches Award, 2004
  • Multiple Certifications, US Lacrosse, NFHS, Women's Official

Learn more about Coach Kristen!
 
Hannah Monas I Slippery Rock University, 2009-2011V3 Lacrosse Coach Hannah Monas
  • Kent State University Club Team, 2011-2013
  • Midwest Lacrosse Travel League, 2006-2009
  • Lacrosse scholarship to Slippery Rock University
  • Kent Roosevelt High School Head Coach
  • Stow-Munroe Falls High School Junior Varsity Coach
  • Multiple Certifications, US Lacrosse, NFHS
Learn more about Coach Hannah
Kadie Stamper I Johns Hopkins University, 2005-2008
  • Draw control record holder at JHU
  • Second Team All-ALC, 2007
  • Second Team IWLCA All-Region, 2007
  • ALC All-Tournament Team, 2007
  • First Team All-ALC, 2006
  • First Team IWLCA All-Region, 2006
  • Second Team Inside Lacrosse All-American, 2006
  • Second Team womenslacrosse.com All-American, 2006
  • Third Team Inside Lacrosse All-American, 2005
  • All-Rookie Team womenslacrosse.com, 2005
  • Team STX
  • Multiple Certifications, US Lacrosse, NFHS
Learn more about Coach Kadie!